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Protect your
spirit, mind, & body.
Martial Arts training that empowers you to protect yourself and feel safe wherever you go.
Head Instructor André Hilton with Grandmaster Hatsumi Soke
Be Ready for Emergency Situations
Protect Yourself & Loved Ones
Health, Vitality & a Better Life
Don't freeze in the face of danger.
Be prepared for any situation, with training that prepares you for real-life scenarios.
Never feel helpless again.
Increase your ability to respond successfully in dangerous situations.
Enjoy the fullness of life.
Consistent physical activity and body movement are the keys to longevity.
WOMEN'S BUDO
SHIDOSHI
Ivana Pavcic
WEDNESDAY 7PM - 9PM
SUPER NINJAS
SUNDAY 10AM - 11AM
ages 8-16
SHIDOSHI
Ivana Pavcic
YOGA WITH JULIA
INSTRUCTOR
Julia Rea
MONDAY 7PM - 9PM
Beyond the Mats: Our Foundation
Picture a journey where every technique learned serves a dual purpose: not just for physical defense, but also for enhancing your mental resilience, fostering inner peace, and promoting holistic well-being.
Our philosophy encourages a mindset where movement becomes a tool, a guide for shaping a new way of life—one that’s centered around health, preparedness, and personal growth.
Go beyond technique, become equipped for the unexpected, and be prepared to protect yourself and those dear to you in unforeseen circumstances.
Step out of the gym, and into the dojo, where the art of self-mastery unfolds.
Martial arts isn't just about physical capability; it's a journey that cultivates inner strength, and fosters a balanced union of mind, body, and spirit. This is why we incorporate yoga, qi gong and meditation into our practice.
A flexible and agile body allows for better energy flow, less tension, and adaptability.
Learn how to clear energy blocks, and improve health and vitality through physical movement.
In a world that can be chaotic, we must choose to create moments of peace. Learn valuable techniques to reduce stress and negative emotions while improving focus, mood, and overall well-being.
Ninjutsu
noun
The self-protection and development method of the Japanese Shinobi (Ninja).
The way of the ninja is not about violence, but about self-mastery and right action.
It cultivates both practical self-defence skills and personal growth, making it a valuable practice for all ages.
Taijutsu
noun
Taijutsu refers to the body and movement skills that were once taught to legendary Japanese ninja warriors. It laid the foundation for modern martial arts like Judo, Jiujitsu, MMA, and defensive tactics. Taijutsu encompasses agility, balance, flexibility, coordination, mental discipline, combat effectiveness, and physical fitness.
Ninpo
noun
Ninpo, meaning "the way of perseverance", encompasses a way of living, moving, and thinking.
Preceding Tai Chi, it shares its origins with Yoga, Chinese Medicine, and Mysticism, forming a rich body of knowledge and training that spans ancient traditions and holistic practices.
Dojo Location
1001 Denison St, Unit 10
Markham, ON
Entrance @ Back of Building
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(905) 415 - 1919
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